18 Pearls of Badrivishal Himalayan Gymnastics
Some exercises were even employed by trainer professional full-contact boxing/kick-boxing team for his fighters. Besides health and long life it also develops very strong and flexible body and gives a true union of muscles, will and mind.
18 PEARLS OF BADRIVISHAL also develops/cleans energy meridians – the channels through which internal energy flows. That from one hand can help to heal chronicle sicknesses (that are always result from block of energy) from another hand prepare body and mind for more serious energy practices of self realization and spiritual transformation (known in Raga/Kriya/Daos-Yoga).
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