Mind Transformation 6

6.
S: 7.5.
a: 1:30
w: 12:00
pushups 24/24/24. dumbbells (b) 12/12/12. (t) 10/10/10.
Today I woke up late. At the night I was struggling to fall asleep. It seems I get a habit to fall asleep very late, and now it’s difficult to start dreaming till the appropriate time is not come, even if I go to bed early.
So, I want to try to think in English without using Russian thoughts. What is there to think about? Well, I can describe my day or remember something else. I can describe some English lessons which I studied recently. Yesterday, for example, I watched Ronny’s lesson on Engvid. She told about how to be more confident not only in English but in everything. She said many stupid things but among them there were a few useful examples either. Also I watched Gill’s lesson about physical and mental conditions. She explained some terms as “feeling well”, “in the pink”, “loosing myself”, “losing grip” etc. I memorized only few of them. From these lessons I get a good input of speaking, and I like just to listen to how the teachers speak rather than to study their stuff. Focusing on the stuff they offer is not so important for me.
I came back to my physical exercises again. Today it was hard. However I know that it will be easier soon if I make it consistently.

To the beginning: http://www.proza.ru/2018/03/10/1530
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