Mind Transformation 164

11653.
Insofar as I decided to work chiefly with thinking and speaking in this week, I need to write about these things more.
Speaking! It seems that one of the easiest ways to develop a target language is increasing, step by step, an amount of time which you devote to talking to yourself. Adding a minute to the amount once a week, it’s possible to get an hour for just one year. If you are able to talk to yourself an hour a day, you will learn to speak with others very quickly. It doesn’t matter whether you talk to yourself the same things over and over or change the subject all the time. What’s really matter is to practice this exercise consistently and create a habit. At some point you will do it automatically like you eat your meal. The exercise develops not only your target language but your brain, self-discipline, motivation—doing it day after day uninterruptedly you’ll master your psychology and understand yourself deeper and deeper. Learn to set small goals and achieve them faster than you planed. Talk to yourself about what you want to do tomorrow, next week, month, year—
Ask yourself, what might help you to accomplish your set of issues? What have you already done? What do you need to do next? Try to tell yourself everything you know, everything important you can remember. Think about something you want to know and find the information in the internet using key words of your target language. 

To the beginning: http://www.proza.ru/2018/03/10/1530
Next: http://www.proza.ru/2018/10/27/1661