Mind Transformation 188

11679.

13-14 reading (Operant Conditioning)
14-14:10 speaking exercise (video)
14:10-15 walking to the gym
15-17 training
17-21 chaotic activity
21-23 the internet
23-23:30 speaking exercise (audio)
23:30-0 writing
0--- gymnastic + listening (J.B. Peterson’s lectures on personality)

It was again a very productive week. I created a new way of organizing myself, and in the future I’m going to develop this way. It’s almost a second journal!
I also started working with Chinese characters, and it gave me new opportunities for shaping my daily writing.
Well, it’s time to set goals for next week. The main attention is going to be directed on physical improvement. I will do at least one yi jin jing a day. What else? Hmm, there are no special tasks but reading, speaking, writing, watching, and thinking. On next week, I think, it is okay to do whatever I like to do according to my mood.   

To the beginning: http://www.proza.ru/2018/03/10/1530
Next: http://www.proza.ru/2018/11/20/1919