Free. Download. Qigong 1

CHAPTER 1. WHY WE ARE SICK

With the advent of the Internet, it has become easier to obtain information. Anyway, me. And so I thought about the question, which, it seems to me, worries all people since the emergence of mankind. I tried to understand why we get sick. I understand that my question may seem ridiculous. Billions of doctors, scientists, people with kind hearts, in all ages have tried to find relief from human pain, from diseases.

It is even impossible to imagine the number of experiments, studies that scientists have done during the existence of mankind in order to find a remedy that will help defeat illness and pain. Century after century, year after year, people are born and die. Suffering from illnesses, tears, cries, groans - all this goes up into the sky, which is indifferent to our prayers.

As I said, I searched for an answer for a long time and unsuccessfully in books and the Internet, but there was no answer. The answer came by itself when I started practicing Qigong. One day I realized that the answer has been lying in front of me for a long time, but I do not see it.

People get sick because their organs lack energy.
I can offer another option, people get sick because too much energy has accumulated in their organs. Both the first option and the second one are correct. According to qigong theory, some human organs receive less energy, while other organs accumulate too much energy.

You can agree with this theory or disagree, as for me, I have long understood that sitting in one place is not only harmful, but life-threatening. When you sit still for a long time, the blood and with it, of course, the energy accumulate in one place. You can follow the chain of reasoning yourself.

Imagine that running water suddenly, for some reason, turned into a stagnant swamp, and then all kinds of green and foul-smelling organisms appeared in this swamp, the smell of decay came from the swamp, because the water in it is still. The same thing happens to us if we sit still for a long time, that is, we lead a motionless lifestyle.

I will not talk about humanity, this is too grandiose a topic, I will talk about myself. It so happened that my work is connected with the computer, in addition, I also write books. You can imagine how much time I spend in one position, motionless. The fact that this magnificent apparatus, the computer, can be the cause of illnesses, I realized only after sitting in one place in front of a computer screen for seven years.

Once, after a while, when I carefully looked at myself in the mirror, I found that one shoulder was lower than the other. Working with the right hand, working with the mouse, that is, with the mouse from the computer, quietly did their job. Naturally, the imbalance with the shoulder girdle brought with it a huge number of other diseases. I won't list them. Well, it's too boring.

When it came time to get rid of diseases, it turned out that it was not so easy, moreover, it turned out that it was simply impossible. Nobody was going to treat me. Or rather, they offered me, of course, treatment - pills, some manipulations with my body, but this did not help a penny. The pills, as they were potent, from pain, began to destroy my stomach.

I got into a vicious circle. If you are treated, you destroy the stomach, and if you are not treated, then there is a further destruction of the whole organism. By the will of the Lord, a book about Qigong fell into my hands, I already wrote about this above. I started exercising, the pain began to go away. And then I thought, why does Qigong help? After all, the exercises that underlie any qigong gymnastics are very simple.

And then I understood.

Qigong helps distribute energy throughout the body

As time went on, my body got used to Qigong exercises. The pain went away and one day I doubted that it was Qigong gymnastics that helped me defeat the pain.

Such is the nature of man, he gets used to everything good and, moreover, sometimes becomes ungrateful.

HOW TO MEASURE ENERGY IN WORDS? WHAT IS SHE?

Now I know about five ways to pump or, simply put, lead energy from the legs to the top of the head and again from the top of the head to the legs. But then, at the beginning of the journey, I just did the exercises and did not think about what happens in the body when a person does Qigong exercises. Some more time passed, and I mastered six different types of qigong gymnastics. I will not give these six different systems here. I do not advertise or advise anything, I just tell. At the end of the book there will be links to the name of the systems. If you are interested, you can get to know them.

One day I decided to do another experiment. I generally like to experiment on myself. It was 6:00 pm and I decided to do all six Qigong systems that I had learned over the years in one evening. When I did qigong exercises every evening, sometimes I spent 5 to 15 minutes on one system. There were, of course, systems for exercises, of which I spent much more time.

In general, I will not pull the cat by the tail and say that the idea to work through all six systems in an evening was not very good. No, I didn't feel physicallywhat changes, having made the systems, I took care of household chores, and then it was time to go to bed. This is where the problems started.

I usually sleep very well. I fall asleep within 5 minutes from the moment my head touches the pillow. I sleep soundly, no bad dreams disturb me, I get up rested and energetic. Today it was different. I couldn't sleep, my energy was overflowing. As time went. I went to bed at 10:00 pm, passed midnight, passed 2 am, then the clock showed 4:00 am, but I still did not sleep. Thoughts were spinning at a frantic speed, bright circles were spinning in front of his closed eyes. Lines of songs and poems flashed in my head, it seems to me that I even composed a poem and music for it that night.

If this happened during the day, I would be just grateful to my subconscious, but now at night I was just exhausted. I wanted to sleep, but I couldn't. At 5:00 in the morning I fell asleep so that I could get up at seven and start getting ready for work. Of course, if you are a person who belongs to himself and you do not have to go to work in the morning, then you can very well use what I think I did wrong.

Combining all six Qigong systems into one whole, I received a tremendous boost of energy that my body could not process at one time. Of course, if you do not have enough energy and you drink energy drinks, my mistake then can turn out to be a boon for you.

That day lasted endlessly for me, I barely made it to the evening. Returning home on the bus, I fell asleep several times. At home, I went to bed very early, without even doing qigong exercises. When I woke up the next day, I realized that I had made a discovery. Most likely, for eminent Qigong masters, what happened to me was not a discovery. But that didn't bother me much. I made a discovery for myself.

I did not repeat this experiment again.

NOW I KNEW THAT QIGONG ENERGY WORKS, THAT IT EXISTS, AND IT WAS ENOUGH

As I wrote before, I could not defeat old diseases, but I could prevent new ones by destroying them in the bud. Now I didn’t just do the exercises, I also thought about every movement.

My problem is that when I get used to something, I get bored. The time came and I got bored doing the exercises. I understood that these exercises were a panacea for diseases, but, nevertheless, I began to do them less and less. Once I caught myself thinking that a whole month had passed, and I had not done a single exercise.

I began to get sick, the weight that was gone during intensive Qigong gymnastics began to return. When I came to my senses and began to do the exercises again, the diseases gradually disappeared, which cannot be said about my weight. The weight continued to creep. Now my weight is 78 kg, with a height of 55 cm. And now, my dear readers, I am starting a new experiment.

However, moving away from the topic of experiments for a while, I want to ask how you are doing with the exercise that I asked in the first chapter? Everything worked out? Excellent! You've got energy! For this pulsation is your energy! Ancient people made fire, and you got energy!

Now try to send energy to another organ of the body, for example, to the liver. Are there any feelings? Probably not. How so, you ask? Why didn't it work this time? I will explain to you. The fact is that, unlike a finger, you cannot bring your eyes closer to the liver and look at it point-blank. Here only inner vision can help you, but the ability to look inside your body - you need to learn! There is one more condition for everything to work out, you need to learn how to relax.
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http://proza.ru/2019/06/03/138