Chocolate > Exercise: How I Reinforced My Couch Potato Habits
"You know what they say, 'ABA is all about reinforcement!' But let me tell you, it's not always easy to find the right reinforcer. I tried to motivate myself to exercise by rewarding myself with chocolate after every workout. But then I just started skipping the exercise and going straight for the chocolate. I guess you could say I trained myself to be a couch potato."
Choco-Addict Exercise Later!
© Copyright: Михаил Салита, 2023
Свидетельство о публикации №223031900473
Свидетельство о публикации №223031900473
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