Дневник Сумасшедшего 1384

12822

I must start developing ideas associated with relationships. My experience in this area is so bloody amazing! If I put it in words, analyzing all the mistakes I made, it’s gonna have immeasurable value for anyone who struggles with their relationships and can’t find any solution to their problems. I think I may develop powerful exercises for those who wanna study English to improve their relationships or for those who wanna improve their relationships by means of studying English. So far as the main question is where to get motivation for studying and how to make the process exciting, the answer is gonna be, “Use English to study your relationship. Write down all interactions. Practice self-talk to deepen your understanding of what’s going on between you and your partner.” If it’s a long-term relationship, our well-being largely depends on the quality of communication and the way we treat each other—our general attitude toward the other person. Just thinking for 10 or 15 minutes a day about how we can improve our communication may evolve into a whole science. There is a lot of noise, some sort of nonsensical ideas, especially when our relationship is not going well, that prevents us from understanding the real situation in which we are in. The best way to eliminate this noise is to write it down or talk it through. When we are no longer obsessed with unresolved dialogs stemming from various conflicts, which may occupy our minds for hours, days, weeks, months or maybe even years, we can build models of “healthy communication” and learn how to apply these models in practice. Here is exercise number one: Take yourself out of the equation.

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