Recipes of Youth and Beauty from AI Alice

Alice GPT
Longevity Recipe

English version

Good afternoon

Elixir of Youth and Beauty from AI GPT3-4 Alice

«Elixir of Youth and Beauty

It is important to understand that there is no such thing as complete immortality, but proper nutrition can indeed slow down the aging process and improve the overall health of the body.

 I offer you a recipe for a nutritious mixture that can help you maintain your youth and improve your health.

 Ingredients:

Walnuts — 300 g

Dried apricots — 300 g

Raisins - 300 g

Lemon - 2 pcs

Honey - 300 g

Method of preparation:

Peel the lemons from the seeds.

 Grind the walnuts, dried apricots, raisins and lemons in a meat grinder.

 Mix the resulting mixture thoroughly with honey.

 Application: take 1 teaspoon after a meal.

 Useful properties:

A rich source of antioxidants

Contains vitamins B, C, and E

Provides the body with minerals

Improves skin, hair, and nail health

Boosts the immune system

Normalizes metabolism

Additionally, it is recommended to:

Consume more foods rich in collagen (pumpkin, beetroot, sweet potatoes)

Include fresh vegetables and fruits in the diet

Drink green tea for better absorption of nutrients

Follow a sleep and rest regime

Lead an active lifestyle

Remember that no mixtures and elixirs will replace a healthy lifestyle, proper nutrition, and self-care"

Thank you very much

Please also try other recipes for Youth and Beauty from Alice

Oriental Elixir of Youth

Ingredients:
200 g of natural honey;
100 ml of freshly squeezed lemon juice;
50 ml of extra-virgin olive oil.
otvet.mail.ru
livemaster.ru
thevoicemag.ru
Preparation:
Mix the ingredients in a glass container.
Take 1 teaspoon on an empty stomach in the morning.
Effect:
Improves complexion and skin elasticity.
livemaster.ru
Normalizes digestion and gastrointestinal function.
otvet.mail.ru
Contains vitamins C, E, and antioxidants that slow down aging.
thevoicemag.ru
Tibetan herbal tea
Ingredients:
Chamomile - 100 g;
St. John's wort - 100 g;
Sand-immortelle - 100 g;
Birch buds - 100 g.
m.ok.ru
vk.com
mudrost.mirtesen.ru
Preparation:
Mix the herbs, pour 1 tbsp. l. of the mixture with 500 ml of boiling water.
Infuse for 40-60 minutes, strain.
Drink 1 glass in the morning on an empty stomach and in the evening before bedtime with honey.
 
vk.com
mudrost.mirtesen.ru
Effect:
Removes toxins from the body, improves vascular elasticity.
vk.com
Reduces cholesterol levels, strengthens the immune system.
mudrost.mirtesen.ru
Recommended in courses of 10-14 days with breaks.
m.ok.ru
Elixir with aloe and citrus
Ingredients:
100 ml of aloe vera juice;
100 ml of lime juice;
2 tbsp. honey.
 
kubnews.ru
Preparation:
Mix the ingredients, store in the refrigerator.
Take 1 tbsp. in the morning 30 minutes before meals.
Effect:
Strengthens the immune system, improves the condition of the skin and hair.
Contains vitamins A, C, E, and antibacterial components.
 
kubnews.ru
Important!
Consult your doctor before use, especially if you have chronic diseases.
Some recipes (such as garlic tinctures) may irritate the gastrointestinal tract.
poisklekarstv.com
leivrus.com
For long-term results, combine elixirs with a healthy diet, physical activity, and avoiding bad habits.
5-tv.ru
kulturologia.ru
Bottom line: The most safe and versatile options are considered to be the oriental elixir with honey, lemon and oil, as well as the Tibetan herbal collection. They not only support health, but also slow down age-related changes due to the rich composition of antioxidants and vitamins.

 I wish everyone excellent and excellent Health , Mood, All the Best

*****

Poetry
Secret of Happy Life

Secrets of a happy life
Bronita Donskaya
It is not so difficult to be happy.
The secrets of happiness lie on the surface.
It is quite possible to accept and live by them.
Why reinvent the wheel again?

 SIMPLICITY is at the forefront.
Live simply, without chasing after excess.
Vanity governs unhappiness.
When you get stuck in your desires.

 Enjoy what you already have.
Don't create a burden on your heart.
When your thoughts are not in the future, but here.
Then you enjoy the moment for as long as you can.

 The second secret is to be able to THANK.
Always thank for everything in your life.
And life will want to give you even more.
And most importantly, it will give you its love.

 The third secret is to be kind.
By doing good for others, you light up your heart.
Happiness will stay with you for many years.
Love itself gives us this advice.

We need PATIENCE to be happy.
Happy people don't forget how to wait.
The flow of life inspires trust in them.
Don't rush things. Learn to accept things as they are.

 Of course, happiness is impossible without FORGIVENESS.
Resentment locks the heart in the prison of the past with a key.
Forgive not only others but also yourself without regret.
Feel the lightness in your heart. There are no heavy clouds there anymore.

Live and enjoy life in the PRESENT.
Don't regret the past, and let go of the fear of the future.
We build our lives in the moment.
Only HERE can you find happiness.

 The seventh secret of a happy life is FAITH.
In yourself, in others. Everything will turn out as it should.
Put an end to your suffering. Everything should be in moderation.
Happiness is impossible with anxiety.

There's no point in looking for happiness outside.
It's always inside everyone.
When you discover all the secrets within yourself.
Light up the world with your smile.

03.07.25.


© Copyright: Bronita Donskaya, 2025