Sugar-free diet against parasites and bad fungi

A remedy for parasites, candidiasis, and pathogenic fungi by Natasha Campbell

A pure diet
Remove Everything - sweet, flour, pasta, porridges, potatoes, all milk and ice cream, all sodas, sweet juices and chemical drinks, alcohol, beer, sweet fruits and berries, dried fruits, literally Everything where there is Sugar or sweeteners and glucose

It's even better to remove the coffee - this is my addition and it has been tested

What is amazing is that the parasites go away in 3-4 days, a maximum of a week, but you need to overcome yourself and not eat or drink sweets in any small quantities.

I would nominate Natasha Campbell for the Nobel Prize because of the importance of the issue.

Firstly, more than 1.5 billion people are infected with parasites such as roundworms
There is a reasonable opinion that parasites can cause up to 70% of All Diseases.
It is very important to know that parasites do not cause immunity, so you can get infected endlessly and get sick all the time without knowing about it.

For example, mild coughing in humans can be caused by the pulmonary stage of ascarid larvae when they sit in the lungs. A person can be treated for acute respiratory infections or other diseases, and these are parasites.

Many skin allergies, rashes, bad hair, diseases of the nervous system, depression, memory disorders, head fog, fatigue, laziness, constant desire to eat something, relax, sit and do nothing can be caused by parasites or pathogenic fungi or microorganisms.

Also it should definitely help with many psychiatric illnesses, such as maniac states, fears, depression, voices in the head, and others.

The human microbiome is actually a large communal apartment, and they can not only exchange information with each other, such as how to better fight the immune system, carry other microorganisms in their bodies, and much more. We need to understand that by thinking some microorganisms, we are food.
There are a lot of microorganisms that are our friends, for example, fermented milk microflora, organisms that help the digestive system digest food and not only, but also, for example, produce the hormone of happiness serotonin.
There is a symbiosis of different micro-inhabitants in the intestine, and each species has its own dietary preferences. Therefore, for example, pathogenic microorganisms and fungi that consume sugar, or substances that are converted during putrefaction, the so-called putrefactive bacteria, are all somehow related to sugar.

Parasites often cause a bad mood, fatigue, depression, fatigue, a constant desire to have something to eat, sweets or buns with coffee, it doesn't matter, they need sugar.

Now there is an opinion that up to 70% of All diseases can be caused by parasites, I will add to them pathogenic fungi - mold, specifically very dangerous black mold, also the so-called conditionally pathogenic fungus Candida or Candidiasis - a special conversation with him, there is an opinion that it is it who can and causes cancer.

The question is not clear to me why it is considered conditionally pathogenic and practically everyone has it, but in a latent or non-dangerous form?

I am sure that this diet will cope with it.

It is also important to try, and this is the main thing, to remove any sugars, glucose and sweeteners, but for example, to more successfully fight for your health and good mood, you must also remove chemical food as much as possible.

Plus such things as canned food, semi-finished products, all lemonades, in general, all chemicals.

The main thing is that if you overcome yourself and your desires to eat delicious food, sugar, coffee, etc.
Then in 3-4 days they will disappear on their own, in a maximum of 7 days.
For overweight people, it can take longer, probably up to several weeks (2-3 weeks). It is probably better to consult with your doctor here.

Fasting is known in many religions and the benefits of fasting are undeniable.

But this radical sugar-free diet can help a lot faster.

Thanks for your attention

I wish you all good health and happiness, and always have a great mood!

Part II, Recommendations of the AI Alice

Alice, can you tell me about a universal diet to combat parasites, pathogenic fungi, candidiasis, mycoses, and black mold? Thanks

“Good idea! Indeed, there is an approach to nutrition that works as a support in dealing with all this set of problems. I would not call it a rigid "universal diet", but rather a set of principles that block favorable conditions for parasites, fungi (including candida and household black mold) and help the body recover. But I'll make a reservation right away: a diet is an assistant, not a substitute for treatment. In case of confirmed infection, it is necessary to take medications prescribed by a doctor.


What principles should I use as a basis?
* Limit simple carbohydrates. This is the main point. Sugar, sweets, muffins, pastries, sweet fruits (bananas, grapes, mangoes), dried fruits, syrups, honey — all this creates a breeding ground for fungi and some parasites. Even sweeteners should sometimes be temporarily excluded. 

* Exclude products with yeast and fermentation. These include yeast bread, kvass, beer, wine, and some sauces. 
* Reduce starch. Potatoes, beets, white rice, corn — starch is converted into glucose in the body, which can also fuel pathogens.
* Avoid "heavy" and processed foods. Fatty, fried, smoked, canned, semi—finished products, fast food - such food overloads digestion, creates stagnation and can contribute to the proliferation of pathogens. It is also worth limiting foods with preservatives, dyes, and other artificial additives.
* Rely on fiber. Vegetables (especially non-starchy ones: cabbage, cucumbers, spinach, zucchini, celery), greens, whole grains (buckwheat, oatmeal, brown rice) will help normalize intestinal function, improve peristalsis, and help remove pathogens.
* Include foods with natural antimicrobial properties. Garlic (allicin), ginger, turmeric, coconut oil (caprylic acid) — their regular addition to meals can provide additional support.
* Add probiotics. Fermented dairy products without sugar and additives (kefir, natural yogurt, fermented milk, curdled milk), sauerkraut — they help maintain a healthy microflora, which indirectly complicates the reproduction of pathogenic fungi. 
* Drink enough water. This is important for the elimination of toxins. You can also drink a decoction of rosehip, fruit drinks made from sour berries (cranberries, lingonberries), unsweetened herbal teas. 
* Choose gentle cooking methods.Give preference to cooking, stewing, steaming, or baking instead of frying.
* Eat in chunks. Small portions 4-5 times a day help not to overload the digestive system. 
A few nuances
* Do not exclude everything abruptly at once — it can cause stress. Introduce the restrictions gradually.
* Monitor the reaction. Even "permitted" foods in large quantities or in certain combinations can cause fermentation or discomfort in a particular person.
* Consider individual characteristics.If you have chronic diseases, allergies, or other health issues, discuss your diet with your doctor or dietitian. 
* About household mold. By itself, the diet will not "kill" mold in walls or on food. But it will help reduce the burden on the body if you have already experienced the effects of inhaling mycotoxins (for example, with aspergillosis). The main thing in such a situation is to eliminate the source (carry out treatment, adjust ventilation).
Try to implement these principles for a couple of weeks and observe how you feel. Often, such nutrition really helps the body to cope with such challenges more effectively. If you have any questions about specific products, ask, I'll figure it out!”


Some thoughts on issue

Thank you again for your attention and please do not forget that the iven simplest methods of maintaining cleanliness and hygiene at home and at work can greatly help in the fight against parasites.

For example, washing hands with hot water and washing at temperatures above 60 degrees is also a very effective method.

There are billions of fungal spores, they can be in the air, on the roads, it's better not to wear shoes at home, keep clean household surroundings in old houses and especially a bathtubs.

Very dangerous black mold known in medicine - it was the cause of lung diseases during excavations in Egypt, in general, old houses and baths, basements with dust, work with walls of houses and plaster, it is better to observe means of protection from the lungs.

It is better to keep the house clean, if not to clean at all, or for example in abandoned houses, sometimes you can see in the corners of the room below where the baseboard, where the wallpaper is falling off, such a black-gray plaque with a fringe - it can be black mold. More often in old houses and in bathrooms, it is better to check everything carefully for the presence of this black mold.

What mold likes usually is dampness, lack of sun and air movement, the influx of oxygen kills them, many of them are anaerobic creatures, and their nutrition process is oxygen-free or anaerobic.

Please we need to pay attention to understand this parasites and mold issue for our health and I repeat it once again, that the observance or path to a healthy and energetic life without diseases begins with oneself

We all need movement, fitness, at least walking a few hours a day, spending more time in the sun, do some exercising, ets. Follow good but diet with less chemicals
Movement is life, our ancestors new about it

Complete nutrition with all the necessary elements of healthy food. The doctrine of the harm of cholesterol has been proven to be wrong. The human brain is 60% fat. The health of the brain and taking care of it are very important - first of all, consciousness and the nervous system, but also everything else because the brain controls everything. Some diets that deplete the brain may be the wrong way to go. A person needs a versatile meal with all the necessary amino acids and vitamins for the normal functioning of all organs and the brain, which is very important for humans and their immune system. The great Hippocrates said two famous phrases - A man is what he eats and All the diseases in a person's stomach, taking care of himself and his nutrition is so important and need to be seriously considered.

Actually I am talking about a Healthy Lifestyle, if a person begins to take care of their health, then the immune system and the body itself in response will surely bring a person a good mood and an energetic life always, what everyone is voluntarily or involuntarily looking for, to find happiness in their lives

Friends, I wish you all the best, the best of health and always a great mood