How to Perform a S;ance
Co-authored by Jennifer McVey, Cht and Danielle Blinka, MA, MPA
Last Updated: August 19, 2025 Approved
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Creating the Right Atmosphere |Choosing a Tool to Contact the Dead |Show more
A s;ance allows you to contact the spirit world to ask questions or seek guidance. For best results, you’ll need a group of spiritual believers who are open to contacting a spirit. Set up your s;ance in a quiet room, then sit with your participants in a circle. When you’re ready, begin the s;ance and ask your questions. After the spirit stops answering or you’re finished, close the s;ance by thanking the spirits.
Things You Should Know
Move to a quiet room and invite other spiritual people to participate. Prepare easy questions for the spirit and set a table with candles and ritual supplies.
Choose a tool for contacting the dead—like a spirit board, pendulum, spirit rapping, or ask a psychic medium to be a conduit.
Sit in a circle and join hands with all candles lit. Recite an opening incantation, ask the spirit questions, and decipher its answers.
End the s;ance by thanking the spirits and turning on the lights when you’re ready.
Part 1
Part 1 of 4:
Creating the Right Atmosphere
Step 1 Choose a quiet room to use.
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Choose a quiet room to use. It's important to conduct the s;ance in a place where there will be as few interruptions as possible. Choose a quiet space with lighting you can adjust to a dim setting. Make sure the room is comfortable and not filled with distracting electronics, loud artwork or other items that might take away from the experience.профиль удален
Many people mistakenly think that a s;ance must be conducted in a haunted place. The room or building you choose does not have to be haunted. Spirits will come to any place if they feel welcome when you call them.
You may, however, wish to hold the s;ance in a place that holds spiritual meaning for you and the others who will be present. For example, you could hold it in the home of a loved one who has passed on if you seek to connect with that person through the s;ance.
Step 2 Invite people who believe in the spirit world.
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Invite people who believe in the spirit world. A s;ance is much more powerful if everyone there really believes that it's possible to communicate with spirits. Skeptics weaken the energy of the s;ance, making it hard for spirits to come through. Choose people who believe in the supernatural and desire to contact spirits.
You might want to invite people who have lost someone they want to get in touch with. A s;ance is an opportunity to communicate with loved ones on the other side.
Don't invite someone who's deeply afraid of ghosts or who tends to get nervous when something out of the ordinary happens. This could be disruptive to the s;ance.
Tip: Generally, it’s best to ask at least 3 people to participate. One person will act as a medium, while the other people who attend the s;ance are called “sitters.” The sitters strengthen the energy of the s;ance to help the medium successfully contact the spirit world.Светлана Пешкова
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Step 3 Ask the sitters to prepare basic questions for the spirit.
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Ask the sitters to prepare basic questions for the spirit. Once you contact a spirit, you’ll want to ask questions. You might have a limited amount of time to talk to the spirit, so it’s best to have your questions prepared ahead of time. Tell guests to think of a few questions that they hope to ask before you get started. It's best to use yes-or-no questions because you'll get clearer answers.
If you know who you want to contact, the questions should be for that person. However, you might also create general questions to ask if you’re just hoping to reach the spirit world.
For instance, you might plan to ask your deceased grandmother, “Are you okay?” “Are you around us?” or “Do you think I’m on the right path?”
Keep in mind that you might not get clear responses to your questions. It’s easiest to ask yes-or-no questions.
Step 4 Set your table with the candles and ritual supplies you plan to use.
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Set your table with the candles and ritual supplies you plan to use. Your candles and ritual supplies will set the atmosphere for your s;ance. Additionally, they make the area more welcoming to spirits. Arrange your table so that it feels right to you. Here are some items you might choose:
Candles to light the space and attract spirits with their light and warmth. White candles are a great option because you can use white for any ritual. You might also try violet candles to enhance psychic powers, blue candles to enhance communication, orange candles to attract good things and banish negative things, or silver/light grey candles to enhance psychic powers and repel negative powers.
Incense to increase psychic powers and attract spirits. Choose scents like cinnamon, frankincense, or lemongrass.
A photo of the person you want to contact if you’re trying to summon a specific person.
An item that belonged to the person you want to contact.
Your spirit board or pendulum, if you’re using one.
Tip: You can do a s;ance on the floor if you choose. Simply make a circle with your friends and place the candles and ritual items in the middle of the circle.
Step 5 Make sure everyone turns off their electronic devices.
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Make sure everyone turns off their electronic devices. This will help everyone get in the right state of mind to experience the s;ance. Ask everyone to silence and put away their devices before the beginning of the s;ance. Once the session is underway, any type of distraction could throw off the energy and prematurely end the s;ance.Сэр Писатель
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Part 2
Part 2 of 4:
Choosing a Tool to Contact the Dead
Step 1 Use a spirit...
1
Use a spirit board for easy communication with spirits. A spirit board usually has the alphabet and the words “yes,” “no,” and “maybe” printed on it. This allows the spirit to give more detailed responses so you can ask more than just yes-or-no questions. Additionally, anyone can use a spirit board. Include a spirit board in your s;ance if you want clearer answers.
For instance, a Ouija board is a popular type of spirit board.
Follow the instructions that came with your spirit board. Typically, everyone at the s;ance places their hands on a pointer, called a planchette, that moves across the board to indicate the spirit’s answers.
You can also make a spirit board by writing the alphabet and basic answers like “yes” and “no” on a piece of paper.
Step 2 Use a pendulum...
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Use a pendulum if you’re asking simple yes-or-no questions. A pendulum is a weighted object that’s hanging by a cord or string. Hold the pendulum by the end of the cord. Then, tell the spirit to swing the pendulum back-and-forth for “yes,” sideways for “no,” or in a circle for “I don’t know.”
You can find pendulums made from precious stones or wood. Sometimes they hang from a metal chain.
You can also improvise a pendulum using a necklace.
Step 3 Try spirit rapping as a basic option for yes-or-no questions.
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Try spirit rapping as a basic option for yes-or-no questions. Rapping is a great option if you don’t have any materials to use. This method of communication asks the spirit to make a noise or give a sign as a response. Ask the spirit to rap once for “yes” or twice for “no.”
Rapping works best for yes-or-no questions because they’re easy to answer.
Listen carefully for a noise after each question.
Variation: You might also ask for the spirit to give signs. For instance, they might vibrate or spill a glass of water. Similarly, you might put 3 candles in front of the medium. Label 1 candle “yes,” 1 candle “no,” and 1 candle “I don’t know.” Ask the spirit to extinguish a candle to answer each question.
Step 4 Ask a psychic...
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Ask a psychic medium to attend the s;ance and act as a conduit. It’s believed that some people possess the ability to see and talk to spirits. These people are called mediums, and they’re able to lead a s;ance for you. If you know a medium, ask them to attend your s;ance and contact the spirits.
You may be able to hire a medium by searching for 1 online. However, be aware that some people may be frauds.
Using a medium may help you have more success because they're generally more attuned to the spirit world.
A medium may help you have a safer s;ance if you’re worried about negative entities. Typically, a medium can tell what type of spirit they’re talking with.
Tip: If you don’t have a medium attending your s;ance, it’s best to ask 1 of the sitters to act as a medium. This person will lead the s;ance, but you’ll still need to use a spirit board, pendulum, or spirit rapping to get answers from the spirits.
Step 5 Film or record the s;ance to pick up more responses.
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Film or record the s;ance to pick up more responses. Recordings often pick up sounds or images that aren't heard or seen by the people present. Consider setting up a video camera or tape player to record what happens. Later, you can listen to the recording to see if there are special messages or unseen movements.
For instance, you might listen for an audio response to your questions that wasn’t audible by ear.
If you film the s;ance, you might look for signs of a spirit, such as an orb of light or a shadow.
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Part 3
Part 3 of 4:
Welcoming the Spirits
Step 1 Be seated in a circle and light the candles.
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Be seated in a circle and light the candles. Have everyone sit down and patiently wait while you light the candles in the center of the table. Make sure electric lighting has been turned off or dimmed. Light incense and turn on instrumental music if you wish. Once everything is ready, assess the environment and make adjustments if necessary to create just the right atmosphere.профиль удален
Check in with the other sitters to make sure everyone is relaxed. If necessary, meditate for 5-10 minutes so that everyone is focused on the spirit world.
Step 2 Make sure everyone is ready to take part in the s;ance.
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Make sure everyone is ready to take part in the s;ance. Talk to the sitters and get a feel for their moods. It's normal for people to be a little anxious, and some may giggle nervous or look worried. However, if someone is cynical or frightened, you might ask them to sit out.
Don't force someone to participate in a s;ance if they're not ready. It will likely disrupt your ritual and may upset the person further.
Step 3 Join hands and close your eyes to begin the s;ance.
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Join hands and close your eyes to begin the s;ance. Each person should take the hands of the people on either side of them. Then, you’ll each relax and shut your eyes. Keep your eyes closed until the s;ance begins.
Holding hands closes the circle and allows your energy to build up inside the circle.
Step 4 Focus on the purpose of your s;ance to help you make contact.
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Focus on the purpose of your s;ance to help you make contact. Everyone participating in the s;ance must focus on the same goal. For instance, your purpose may be to contact a deceased relative. This intensifies your energy and increases your chances of success. Think about the purpose of the s;ance as you wait for it to begin.Сама Ночь
If you choose, the person acting as the medium can state the purpose aloud to keep everyone’s thoughts on it. They might say, “Tonight we are here to contact the spirit of Greta Darlow,” or “Tonight we gather to seek guidance from the spirit world.”
Step 5 Recite an opening incantation if you’re acting as the medium.
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Recite an opening incantation if you’re acting as the medium. The opening incantation officially begins your s;ance and invites the spirits to join your. Generally, this incantation is spoken by the medium. State the incantation in a clear, firm voice.
You might say, “We welcome any good spirits who are near us to join our circle. Please make your presence known,” or “We are reaching out to Ms. Greta Jeane Darlow. Please join us in our circle tonight when you’re ready.”
If nothing happens for several minutes after you recite the opening incantation, say it again. Continue to repeat the incantation every few minutes until something happens.
Tip: You might say a prayer or spell for protection before you begin. You could say, “We pray for protection from beings that would do us harm. We ask God/Goddess that only good spirits be allowed in our circle tonight,” or “Together we ask the spirits this night, to send us only the blessed and bright, we claim protection for everyone here, and no evil beings can come near.”
Step 6 Ask the spirit a question when you feel it’s near.
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Ask the spirit a question when you feel it’s near. Either the medium should ask all of the questions, or the sitters can take turns asking. Ask one question at a time and pause for several minutes to wait for an answer. Be sure everyone stays quiet, since the presence of a spirit may be difficult to notice.
Remember that yes-or-no questions are more likely to get a clear answer. Questions like "Are you with us?" and "Do you have a message for us?" are better than "What is it like to live in the spirit world?"
Step 7 Hold hands throughout the s;ance to maintain the circle.
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Hold hands throughout the s;ance to maintain the circle. Breaking the circle is thought to be unsafe, so continue to hold hands for the entirety of the s;ance. If someone gets up and leaves, or becomes distracted in some way, the spiritual energy will be lost. This will likely end your s;ance immediately. Ask all of your sitters to stay put until the s;ance is complete.Ветренная
If someone really needs to leave, you can try continuing the s;ance without them. However, it’s likely that the spirit will leave when the circle is broken.
Step 8 Decipher the spirits' answers to your questions.
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Decipher the spirits' answers to your questions. Pay attention to the responses you’re getting through the tool you’re using to communicate with the spirit world. A psychic medium might speak for the spirit. If you’re using a spirit board, spell out the answers. If you’re using a pendulum, rapping, or signs, consider if the spirit seems to be saying “yes” or “no.”Роберт Итиль
Pay attention to what's physically happening in the room. Things like water being knocked over, a flickering candle, or a slamming door may be signs that a spirit is present.
Listen for sounds that are out of the ordinary and have no explainable source.
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Part 4
Part 4 of 4:
Ending the S;ance
Step 1 Continue the s;ance as long as you're still receiving answers.
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Continue the s;ance as long as you're still receiving answers. A s;ance can last anywhere from 15 minutes to longer than an hour. Ask everyone to stay in the circle until the spirits seem to be gone, you’re no longer receiving answers, or you’ve run out of questions. Decide to end the s;ance when it feels right.Al
A s;ance can be an emotionally intense experience that elicits a range of different reactions. If someone is crying or upset, it’s best to end the s;ance or to allow them to leave.
Step 2 Thank the spirits for coming when you're ready to stop.
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Thank the spirits for coming when you're ready to stop. It's always a good idea to give a s;ance closure, as you would any other type of spiritual service or ritual. End the s;ance by thanking the spirits for joining your circle. You may want to say a prayer of closure. Thank the sitters for their participation as well, then blow out the candles to formally end the session.Аlex
You might say, “Thank you Grandma Greta for joining our circle tonight. We appreciate your guidance and love,” or “We thank you spirits for coming to our circle and sharing your guidance with us.”
Step 3 Turn on the lights when everyone feels ready.
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Turn on the lights when everyone feels ready. Allow people a few moments to quietly pull themselves out of the spiritual realm and back into the physical, present moment. Then, turn on the lights and adjust to the world of the living. Give yourself a few minutes to process what happened.Алекс
Some people may take longer than others to feel ready to talk.
It may help to eat a snack to ground yourselves in the real world.
Step 4 Talk about the s;ance and what you learned when everyone is ready.
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Talk about the s;ance and what you learned when everyone is ready. Discuss what happened and what you all experienced. Then, analyze the signs and answers you received from the spirits. Try to figure out what the spirit may have been telling you.Доленнарвен
For instance, could a door that slammed shut have been caused by a draft? Or do you think a spirit was responsible?
If you recorded the s;ance, watch and listen to the session. Turn up the volume and listen for voices and sounds that no one noticed during the s;ance.
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Community Q&A
Question
What do I do if a bad spirit refuses to leave the seance?
Community Answer
Community Answer
End the seance immediately and cleanse the area/home of negative energy. Do this by lighting white candles, praying to God/ the gods for protection, and performing smudgings. If the demon still refuses to leave, contact a priest or priestess that can perform banishing/exorcism rituals to rid the area of the evil entity.
Not Helpful 17Helpful 87
Question
Is it okay to do a seance if I am Christian?
Community Answer
Community Answer
You may want to speak with your religious leader if you're still wondering if it's allowed. Many Christians believe that you shouldn't contact the dead.
Not Helpful 14Helpful 61
Question
Is there a prayer that will only allow good spirits to communicate?
Community Answer
Community Answer
Yes, you may pray to have only good spirits communicate during your seance.
Not Helpful 16Helpful 83
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Tips
You can try to do a s;ance by yourself. However, it’s best to have at least 3 people so that you have enough energy to summon the spirit world.Независимая
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Keep in mind that some people may move the planchette on a spirit board or may swing the pendulum to trick the others in your group. Try to avoid inviting pranksters to your s;ance.
Helpful 12 Not Helpful 0
Tips from our Readers
Be careful, as this stuff isn't just fun and games and can lead to bad things happening if you don't know what you're doing. If you contacted a demon or a negative/aggressive spirit end the s;ance, and if you still feel an evil presence, cleanse the area.
If you have pets, put them in another room or somewhere safe so they don't disrupt the s;ance.
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Warnings
Don’t try to do a s;ance if you believe there is a portal nearby or if a spirit mentions a portal. In spirit lore, a portal is a doorway to the other side that any spirit can use. In some cases, performing s;ances near a portal can open the portal and allow more spirits to cross over and stay.
Helpful 20 Not Helpful 2
Be cautious when contacting the spirit world. It’s possible to contact a negative entity or demon, which may cause problems for you.
Helpful 27 Not Helpful 4
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